Ginger Tea Fizz

This recipe came about when I was going through a bout of some stomach upset. Ginger tea and ginger ale are always my go to remedies when I feel nauseous, and they work wonders!

I decided to combine the two into a naturally sweetened fizzy beverage that uses jaggery (unprocessed whole cane sugar) and a touch of maple syrup. It’s so refreshing whether you’re feeling under the weather or not!

Ginger is known as a digestive aid that also helps with nausea. Jaggery has a lot of medicinal benefits as well (of course in moderation), including reducing nausea and supporting digestion.

Ginger Tea Fizz

admin This recipe came about when I was going through a bout of some stomach upset. Ginger tea and ginger ale are always my go to remedies when I feel nauseous,… Beverages Ginger Tea Fizz European Print This

Serves: 1

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

• 1/2 cup water
• 1 ginger tea bag
• 1 inch ginger grated
• 1.5-2 Tbsp jaggery (I like @pureindianfoods)
• 1/2 tsp maple syrup
• Squeeze of lemon juice
• Seltzer

Instructions

1. Add water and jaggery to a small pot and heat over high heat. Bring to a boil, turn off heat, add in ginger tea bag and grated ginger. Cover and let steep for 10 minutes.
2. Stir in maple syrup and lemon juice and let the mixture come to room temperature.
3. Add ice to a glass, add in ginger syrup and top with seltzer. Enjoy!